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12 Benefits of Onion & Onion peels like for skin, hair, etc.

Written by Dr. Shaun Murphy

12 impressive benefits of onions for your skin and hair, It’s the recipe and some interesting facts about onions. Here are some recipes to treat acne, dandruff, pigments, and hair growth.

Everyone knows that onions are full of essential vitamins, but not too many people realize that they also prevent thrombosis slow down the aging of arteries and veins, and even reduce cholesterol.

Yet that’s just the tip of the farmingocean has collected 12 surprising and little-known use of onions. onions can be found on pretty much every kitchen counter.

Did you know that onions can easily cure earaches and acne? read our article to find out even more secret powers of this super vegetable.

Health benefits of onion & onion peels

  1. Onions improve intimacy
  2. Onion neutralized bad odor
  3. onions improve blood circulation
  4. onions help you fall asleep faster
  5. onions cure earache
  6. onions against swollen legs and ankles
  7. onions remove cold sores
  8. onions treat dandruff
  9. onions combat cellulite
  10. onions for weight loss
  11. onions reduce high blood pressure
12 Benefits of Onion & Onion peels like for skin

Purple onion benefits

Purple onion, since it’s so present in our day-to-day, ends up not getting noticed as much as it should. It’s got fantastic nutritional properties. But even if it’s not fashionable food, it’ll get the job done.

It’s a great ally for your health because it’s a source of a series of compounds with medicinal properties. There are so many purple onion benefits. n today’s article we are going to give you 7 reasons to eat more purple onion:

1.It prevents cancer cell growth

  • Onions are rich in sulfur compounds that protect your body from developing tumors and several different types of cancer. These compounds also destroy the bacteria that attack your urinary system.

2.It controls diabetes

  • Raw onion, especially if it’s purple, stimulates insulin production. So, if you struggle with diabetes, eat more raw onions.

3.It relieves constipation

  • Purple onions are also rich in fiber, and that’s why they are so good at fighting constipation. The fiber in purple onions helps your intestines expel toxins from your body too.

4.It cures sore throats

  • Onion juice is commonly used to treat colds and sore throats and has surprising results.

5.It helps with nose bleeding

  • If your nose is bleeding, try smelling the inside of half a freshly cut onion. This old home remedy can help you with this problem.

6.Protects and strengthens your heart

  • Onions, especially if they are purple, protect you from coronary heart diseases and regulate arterial pressure.

7.Normalizes cholesterol

  • Purple onions balance cholesterol levels and lessen LDL or bad cholesterol. After learning about all of these benefits, you now have plenty of reasons to include purple onion in your diet!

Green onion(scallion) benefits

It is small and can be found in some dishes, and incredible as it may seem, although itis small, it lends an amazing taste and aroma to foods. And the best of all:

scallions are easy to be cultivated. Besides that, did you know that it has amazing benefits for our health?

Learn about the 6 benefits of using scallions! Belonging to the same family of garlic and onions, scallion is an aromatic herb of European origin that was disseminated after the middle ages.

Also called green onion or spring onion, itis known for its remarkable taste and its elongated leaves. Green onion benefits are awesome.

The benefits of scallion to our health are many, and below we listed where and what this tasty and healthy herb can be used:

1.Contributes to memory and sleep

  • the presence of the substance choline in scallion helps in the process of learning, and also on memory, besides helping regulate sleep.

2.Improves immunity

  • Rich in vitamin C, it helps in immune system resistance and acts as an antioxidant, fighting free radicals that harm healthy cells.

3.Prevents colds and flu

  • because of the action of flavonoids, such as luteolin, scallions are able to prevent colds and flu.

4.Reduces the risk of osteoporosis

  • vitamin K found in scallions helps with bone health, reducing the risk of osteoporosis.

5.Good for the skin

  • Talking about vitamin C again, and also because of its antioxidants, scallions act to fight structures that damage healthy cells and cause premature aging.

6.Prevents many types of cancer

  • The nutrients found in scallion offer many benefits to the health, including cancer prevention and mood improvement.

According to studies, the benefits of scallions colon and rectum cancer prevention are due to the presence of organosulfur compounds in the herb.

The authors of this research recommend consuming or more portions of scallion or other plants that belong to the Allium family,

such as garlic, onion, and leek, as we have seen in a recent article on our channel that is being suggested to you right now.

best time to eat onion

  • Best time to eat before rest, Onions are one of the numerous common fixings that can help you rest better around evening time whenever had before bed.
  • How? Onions are wealthy in L-tryptophan, a type of amino corrosive that goes about as a characteristic narcotic.
  • It additionally helps in lessening feelings of anxiety which likewise helps great rest.

Amazing onion facts

All of you will eat onions in some form, but today we will tell you some facts related to onions that you will not believe.

What is interesting facts about an onion? Let’s know

  1. In the old times, onions were used by women to avoid pregnancy; in addition, women who had problems in becoming mothers used to treat them with legitimate onions.
  2. Onion contains adequate amounts of Calcine and Riboflavin (Vitamin B). It contains 11 percent carbohydrate and its smell is due to N-propyl-di sulfide. This substance is formed due to the action of enzymes on water-soluble amino acids. This is the reason why tears fall on cutting the onion.
  3. In ancient times, women used to use onions for worship and funeral. People who have problems with gas in the stomach, those people should avoid consuming things made from potatoes and onions at night because the amount of cholesterol in potatoes and onions is very high, due to which the gas in the stomach also becomes.
  4. Onion is a very panacea to get rid of teeth in the teeth. To do this remedy, first cut three onions in a good way. Now put these chopped onions in a bowl. Now put some oil in this bowl and keep it on low heat. Now the bowls with holes were turned upside down on that bowl. Now put the pipe in these holes of matki and put it in the mouth. All the insects in the teeth are destroyed by onion smoke. This remedy is considered to be very effective to eliminate tooth bugs.
  5. Eating raw onion boosts immunity. Onion contains many elements that increase immunity.
  6. Men who consume onions daily have immense physical strength. Therefore, you must use thirst in your food, due to its consumption, blood increases in women, and physical capacity increases in men.
  7. Drinking one spoon of onion juice after an interval of 2-2 hours kills stomach worms and provides relief in stomachache.
  8. By keeping the onion inside the socks while sleeping at night, all the germs in our bodies are destroyed so that there is no fear of infection. Onion contains phosphoric acid which penetrates into the arteries of the blood and purifies our blood.

How to make onion juice for skin treatment?

Onions have so many benefits for the skin. Onions might make you cry, but did you know that they are really beneficial for your hair, skin, as well as overall health,

Recipe of onion juice for skin treatment

  • Here are a few DIY using onion juices and other kitchen ingredients that will leave your hair looking gorgeous and skin feel flawless make onion juice,
  • Take some peeled and clean onions, cut them into pieces, and blend. Once you blend it, put it in a muslin cloth and squeeze the juice.
  • And there you have some fresh juice just under a few minutes. Now this is great for both, your skin, as well as your haircut, don’t forget to go in with a patch test first is normal to feel a little itchy in the beginning but if it’s absolutely unbearable advise you not to go ahead with this

Recipe of Onion juice to treat acne

  • Have you tried using Onion juice for your acne? Onions can actually protect your skin from acne-causing bacteria Since they have anti-inflammatory as well as antimicrobial properties.
  • When mixed with olive oil will leave your skin moisturized and soft.
  • For this DIY take,2 tsp of fresh onion juice4 tsp of olive oil and mix it will apply it on a clean face leave it on for about 15-20 minutes, and then wash it off do this once a week and say goodbye to your acne.

Recipe of Onion juice for pigmentations

  • Are looking for a quick remedy to get rid of your pigmentation? Onions happen to be a great source of vitamin C which helps in the faster reduction of acne marks pigmentation as well as dark spots. For this DIY mix, 2 tsp of fresh onion juice with 4 tsp of yogurt.
  • Yogurt will soothe your skin and improve its texture apply this mixture on your face and massage gently for 5 minutes. Leave it for about 5-10 minutes and wash it off. Apply this magical combination twice a week for clean and smooth skin.

Recipe of Onion juice to treat Dandruff

  • Dandruff can cause embarrassment and can be a little difficult to deal with. Luckily Onions are a readily available solution to get rid of this annoying dandruff right at home because of their strong antibacterial properties.
  • Fenugreek seeds which are also called methi seeds have great antifungal properties and they cleanse your scalp of any flakesFor this hair mask, Grind some soaked fenugreek seeds and add them to the onion juice in a 1:1 ratio mix the two well and apply it to your scalp.
  • Massage it into your hair and wash it off using a mild shampooBut remember to keep it on for at least20-25 minutes for dandruff-free and shiny locks.

Recipe of Onion growth for hair growth

  • Are you for strong and healthy hair growth? All you need is these magical ingredients Sulphur in Onion prevents hair loss and promotes hair growth. And the nutrients from onion nourish the hair follicles.
  • making them thick as well as strong. Combining this with coconut oil will help moisturize your scalp as well For this DIY.
  • You will need 4 tbsp of onion juice and 4 tbsp of coconut oil mix the two well and apply it to your scalp apply this mask to your hair for about 30 minutes and then wash it off using a mild shampoo.
  • Repeat this procedure twice or thrice a week for the best results these amazing onion juice remedies for luscious long hair and flawless skin until next time stays tuned and stay GLAMRS.

Thank you.

About the author

Dr. Shaun Murphy